Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga
in a specially heated room. The series is a cardiovascular workout that strengthens, tones, and loosens the muscles, while calming
the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin,
blood and muscles through sweat.
Classes are suitable for all levels of ability, even ABSOLUTE beginners with no flexibility!
Our new studio has two practice rooms - one is a hot room (climate controlled with a forced air
and humidification system), the other room is average temperature where we will be offering classes in
various traditions of yoga.
Come try us out and take advantage of our introductory offer--one week of unlimited classes for $20! Purchasing a regular priced class package within your first week entitles you to a 15% discount.
We look forward to welcoming you to the studio!!!!!
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